Five Items to Help You Get in Shape This Winter

With the holidays upon us and the weather getting colder and colder it’s easy to let yourself put on a few extra pounds. Thankfully there are plenty of ways to get in shape this winter with items from the Swap.com Market. Here are just a few of the great items that are available:

1. Bowflex Power Pro XTL from member jackreid27 – Keep yourself fit and strong this winter in the comfort of your own home with this home gym system by trusted fitness brand Boflex.
2. Tone Fitness 7.5lbs. Kettle Bell from member DaltreysBabe23 – If you’re just getting started and a total home gym like a Bowflex seems like too much, why not just get a simple kettle bell to start? These exercise weights are quickly become more popular than dumbbells.
3. Air Walk Trainer Walking Fitness Machine from member dedecorti – Cardio work is just as important as strength training when it comes to staying healthy. This compact, low-impact equipment is easy for anyone to use.
4. Suunto X6HR Heart Rate Monitor and Watch from member SurvivorsEdge – Fitness have long stressed the importance of getting your heart rate up to an optimal zone and keeping it there to get the most out of your excersise. Ensure that your heart rate is in the right place with this heart rate monitor.
5. Sportsline Pedometer from member jlhummel – There’s no better excercise than walking. Keep track of how many steps you take each day with this simple to use step counter. You’ll be able to track and improve upon the easiest workout out there.

(Photo by puuikibeach)

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About the Author

avatar Carleton joined the Swap.com Community Support team in March 2011. Originally from Atlanta, GA, he now lives in Boston, MA, and loves swapping for novels and classic movies