Just about everyone dreams of moving forward in their careers. In almost every industry, people start at the bottom of the corporate ladder and work their way up to the top. Self-esteem plays a vital role in displaying the qualities in you need to succeed, so learning how to feel better about yourself is a career-booster. Here are some tips for gaining self-esteem at work and landing that promotion.
#1 – Figure Out Why You Have Low Self-Esteem
In order to improve your overall self-esteem, you first have to understand what it is that’s making you feel bad about yourself in the first place. From the time you were very, very young, you have been striving to be like someone else, whether that someone else is a teacher, a parent, or even a sibling. This creates an ideal sense of self – and it often causes people to become perfectionists, believing that nothing they do is as good as the person they look up to the most. Realize that you are your own person and that you have strengths others don’t. This alone can help you overcome feelings of self-doubt, which is the first step in gaining self-esteem.
#2 – Realize that You Are Not Threatened
Another reason why people seem to lack self-esteem has to do with constant fear that something dreadful will happen. For instance, you may be afraid that you’ll flub a very important presentation, or that you’ll miss your plane for an important business meeting. The best way to overcome this anxiety is to realize that you have what it takes to overcome anything that comes your way. A flubbed presentation isn’t the end of the world, and if you miss your plane, you can always catch the next flight. Inconvenience and mistakes don’t always equal failure.
#3 – Confront Your Fears
Your biggest enemy is not your coworker who is competing for the same position, nor is it the management personnel who have to decide which of you gets that position. Your biggest enemy is your fear, so it is imperative that you learn to face it. For example, if you fear failing, you may not undertake the tasks that could get you the promotion. Decide what it is that you’re afraid to do, and then do it. You will undeniably surprise yourself in the end, and there’s nothing like overcoming your fears to boost your self-confidence.
#4 – Don’t Solicit Positive Attention
When you’re feeling down on yourself (and it happens to everyone from time to time), you might find yourself asking your coworkers and even your superiors how you are performing. Although feedback is important, soliciting feedback by asking about your performance isn’t likely to get you the answer you want. If you’re feeling insecure and you ask for feedback, the person providing that feedback may not be completely honest, which can hurt your self-esteem in the long run.
Gaining self-esteem in the workplace is all about taking the time to recognize your strengths rather than focusing on your fears or weaknesses. A steady stream of self-improvement will often pull you out of the doldrums and give you the confidence you need to land that promotion and climb the corporate ladder.